The physical closures of schools due to the Coronavirus has caught a lot of people off guard. A few countries, mostly in Europe, have reopened their schools by introducing strict guidelines for sanitisation, social distancing and the usage of masks. However, in populous countries where the pandemic is still at large, schools and colleges have largely moved to online schooling. Children are now spending a large chunk of their day

Over 200 million school children worldwide are either overweight or obese. This is as per a recent joint-survey done by the International Association for the Study of Obesity (IASO) and International Obesity Task Force (IOTF). In India, the obesity percentage for a five-year-old to a 19-year-old age ranges from 3.6 per cent to 11.7 per cent. Their study also adds a worrying figure. By 2025, there will be over 17

Disclaimer: This is a difficult read, but one that every parent/guardian should be aware of. Depression in teenagers is more common than you may know, in fact it affects one in five kids before they hit adulthood. As per a September 2019 study, as many as 40,000 students have committed suicide in the last five years, in India alone. One in four teenagers suffer from depression. While these numbers continue to

Since most of us around the world are confined to working from home, it is imperative that we remain disciplined and maintain active lifestyles. It is of great significance for parents to educate their children to stay healthy, by dedicating at least 60 minutes everyday (just 4% of the day or one episode of your favorite TV show) to help boost your child's mood, and keep them happy throughout the

In a world where most of us were running around throughout the day to compete with the hustle and bustle of life (I am talking about the pre-coronavirus age), the lockdown due to the coronavirus a.k.a Covid-19 has brought about a major change in lifestyle. For many young parents across the world, spending time with their family and loved in the pre-coronavirus era was a luxury. Staying at home throughout

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