Personalised Diet Plan
- Diet plan is 100% personalised to your goals, likes, lifestyle and timings
- 1 iteration can be made to the diet chart
- Diet charts are also provided for specific medical conditions and festivals, including periods of fasting
- Curated workout program with pre-recorded specialised videos for each day of the week
- Workouts performed by a member of IAF
- Live workout sessions over Zoom on Mondays, Wednesdays and Fridays
- Live workouts are a closed group session for women only (Trainers may vary)
Support and Feedback
- Weekly one-on-one dietitian consultation
- Trainer consultation
- Chat support
- Nutrition tracker to keep you on track
- Weight and measurement tracker to measure your progress every week
All for just Rs. 1,750 for 4 weeks
1. What can I expect from this plan?
This plan is designed primarily for weight loss. In these 4 weeks you will be able to activate your body’s metabolism and focus on a healthy living.
2. Can I subscribe further after I complete 4 weeks?
Yes, you can subscribe to a more advanced plan which will help you focus on fat loss and body toning.
3. Can a beginner enroll for this too?
Yes, this plan is suitable for all levels of fitness – beginners, intermediate and advanced.
4. What support will I get from your side?
You will have your very own Fitbee Buddy who will be there by your side throughout your fitness journey. Your Fitbee buddy will support, motivate and help you out at any time.
5. Will there be a trainer for me?
A trainer with over 10 years of experience will be there for you and will be tracking your progress along with giving you tips for improvement.
6. How will I be helped for my diet in this plan?
A complete nutrition guide will be provided to you along with a nutrition tracker to track your daily eating habits.
7. Will I get a chance to connect with the dietitian?
Yes, you will get to have consultation calls with your dietitian who will also guide you and give you feedback on areas you can improve.
8. How much weight can I lose in 4 weeks?
Our programs are designed to give the best possible results. Our general average ranges anywhere between 3-8 kgs in 4 weeks.
9. Will I be provided with ready to eat meals?
We do not send out ready to eat meals but we do provide you with healthy bonus recipes which you can cook and relish on.