Personalised Diet Plan
- Diet plan is 100% personalised to your goals, likes, lifestyle and timings
- 4 iterations can be made to the diet chart
- Diet charts are also provided for specific medical conditions and festivals, including periods of fasting
- Curated workout program with pre-recorded specialised videos for each day of the week
- Workouts performed by head trainer of Fitbee and a member of IAF
- Live workout sessions over Zoom on Mondays, Wednesdays and Fridays
- Live workouts are a closed group session for women only (Trainers may vary)
Support & Feedback
- Weekly one-on-one dietitian consultation
- Trainer consultation (upon request)
- Chat support
- Nutrition tracker to keep you on track
- Weight and measurement tracker to measure your progress every week
All for just Rs. 4,500 for 12 weeks
1. How will this plan benefit me?
This is a customised plan designed for women who wants to develop a healthy lifestyle. You will focus on weight loss, fat loss and toning your body in these 12 weeks.
2. Will I be able to perform the HIIT Workouts?
The workouts are created for women who have worked out before and also for those who have never worked out before. Its suitable for all fitness levels – beginners, intermediate and advanced.
3. What support will I get from your side?
You will have your very own Fitbee Buddy who will be there by your side throughout your fitness journey. Your Fitbee buddy will support you, motivate you and help you out at any time.
4. Will there be a trainer for me?
A trainer with over 10 years of experience will be there for you and will be tracking your progress along with giving you tips for improvement.
5. How will I be helped for my diet in this plan?
A complete nutrition guide will be provided to you along with a nutrition tracker to track your daily eating habits.
6. Will I get a chance to connect with the dietitian?
Yes, you will get to have consultation calls with your dietitian who will also guide you and give you feedback on areas you can improve.
7. What to do if I fall sick and cannot continue?
If you fall sick and cannot continue, we will pause the plan for you and you can resume it when you recover.
8. Will I be provided with ready to eat meals?
We do not send out ready to eat meals but we do provide you with healthy bonus recipes which you can cook and relish on.
9. What guarantee are you giving on how much weight I can lose?
Transformation for each person varies. We have helped over 1500 clients to get fit and healthy. Our general average ranges anywhere between 3-8 kgs in 4 weeks. The plan has been designed to give the best possible results.