1. How will this plan benefit me?
This is a customised plan designed for women who wants to develop a healthy lifestyle. You will focus on weight loss, fat loss and toning your body in these 12 weeks.
2. Will the workout sessions be live?
Due to network issues and time schedules, workout sessions are not live. We provide you with recorded workout sessions for each day which you can perform as per your convenience. The workouts are made with clear instructions and modifications.
3. Will I be able to perform the HIIT Workouts?
The workouts are created for women who have worked out before and also for those who have never worked out before. Its suitable for all fitness levels – beginners, intermediate and advanced.
4. What support will I get from your side?
You will have your very own Fitbee Buddy who will be there by your side throughout your fitness journey. Your Fitbee buddy will support you, motivate you and help you out at any time.
5. Will there be a trainer for me?
A trainer with over 10 years of experience will be there for you and will be tracking your progress along with giving you tips for improvement.
6. How will I be helped for my diet in this plan?
A complete nutrition guide will be provided to you along with a nutrition tracker to track your daily eating habits.
7. Will I get a chance to connect with the dietitian?
Yes, you will get to have consultation calls with your dietitian who will also guide you and give you feedback on areas you can improve.
8. What to do if I fall sick and cannot continue?
If you fall sick and cannot continue, we will pause the plan for you and you can resume it when you recover.
9. Will I be provided with ready to eat meals?
We do not send out ready to eat meals but we do provide you with healthy bonus recipes which you can cook and relish on.
10. What guarantee are you giving on how much weight I can lose?
Transformation for each person varies. We have helped over 1500 clients to get fit and healthy. Our general average ranges anywhere between 3-8 kgs in 4 weeks. The plan has been designed to give the best possible results.