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October 11, 2021 Is your therapist the right fit for you?Even though we have immensely progressed in the field of Science, Arts and Technology, somehow...
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June 25, 2021 TYPES OF PCOS, YOU DIDN’T KNOW ABOUT!What Is PCOS? PCOD / PCOS is 'polycystic ovary disorder' or 'polycystic ovary syndrome. It...
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June 21, 2021 Yoga for Women with PCOSIn our race to adopt a modern lifestyle, we have started hitting gyms and adopted...
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June 3, 2021 Processed-sugar Products don’t go with PCOSWhy should you avoid eating sugar-infused products? Are you a sweet tooth and you can't...
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June 2, 2021 Little things, Big Relief: for a speedy recovery from Covid-19!Who knew we would be dealing with a pandemic for two straight years! Sigh... We...
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May 18, 2021 Benefits of Pumpkin seeds for women with PCOSWhat are Pumpkin seeds? Pumpkin seeds are flat, edible, egg-shaped seeds also known as “Pepita” - a Mexican...
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March 27, 2021 How To Practice Mindful Eating?Are you a foodie? Well, there are high chances that you might be one. After...
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March 26, 2021 Ways to release stress and anxietyIn this present scenario, thanks to our sedentary lifestyle, we find ourselves in a situation...
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February 27, 2021 Diet and Exercise go hand in handHealthy eating and fitness of the body is the secret to good health and a...
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January 11, 2021 Fitness tips for women experiencing menopauseMenopause is a significant change in women's lives. It is the end of a woman’s...
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